CrossFit Gym in Melbourne, VIC

Start your 7 Day FRee trial!

Experience Sonder CrossFit for 7 days — completely free.

Come and see why everyday people in Williamstown choose Sonder for coaching, community, and long-lasting results.

No pressure. No contracts. No expectations.
Just 7 days of world-class coaching and support — on us.

WHAT YOU GET IN YOUR 7 DAY FREE TRIAL

Unlimited Group Training for 7 Days

You can attend any of our coached classes

Every movement is fully scalable and coached by our team, so you always feel supported.

A Supportive, Zero-Intimidation Environment

You’ll be guided through every session.
We scale everything to your level to keep you safe, confident, and progressing.

You don’t need to be “fit enough” to start — you get fit by starting.

Coaching on Technique & Movement

During every class you’ll learn:

• How to lift safely
• How to scale movements properly
• How to move confidently
• How to avoid injury
• How to build consistency week-to-week

You’ll never train alone or feel lost.

Access to the Sonder Community

You’ll be welcomed into:

• A friendly, supportive member base
• Coaches who genuinely care
• Training partners who motivate you
• A community environment that feels like home

Most people stay because of the people — you’ll see why quickly.

Introductory Support & Guidance

You’ll receive:

• A simple breakdown of how classes work
• Beginner-friendly recommendations
• Tips to get the most out of your trial
• Suggested sessions based on your goals

We make your first week simple, safe, and enjoyable.

WHO THE 7 DAY TRIAL IS PERFECT FOR

• Anyone new to training
• People who feel unfit or inconsistent
• Those nervous about starting CrossFit
• Busy professionals needing structure
• Anyone wanting coaching instead of chaos
• People who want a strong, welcoming community

If you’ve felt lost in other gyms, this is your chance to finally feel supported.

WHAT YOU’LL FEEL AFTER 7 DAYS

• More energised
• Supported and encouraged
• Stronger and more confident
• Clear on how our classes work
• Excited about training
• Connected to a community
• Ready to rebuild your routine

Seven days is enough to feel the difference — and it costs nothing to try.

WHAT HAPPENS AFTER YOUR TRIAL

At the end of your 7 days, you can choose from three options:

1. Continue into an ongoing membership
Perfect if you already know Sonder is your new training home.

2. Join our 21 Day Sonder Rebuild Program
The ideal next step for beginners wanting structure, coaching, and accountability.

3. Finish your trial — no pressure, no judgement.

Most people continue. They know they’ve found their place.

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